Baked Parmesan Chicken is a simple, delicious, and healthier alternative to the classic fried version. With a crispy, golden crust and a melty cheese topping, it’s a comfort food that’s sure to satisfy your cravings. Whether you’re making it for a weeknight dinner or a special occasion, this recipe is easy to follow and incredibly tasty.
In this recipe, we’ll guide you through the process of making this oven-baked chicken Parmesan that is full of flavor and low in calories. You can also customize it to suit your dietary needs. Ready to dive in? Let’s get started!
Ingredients
Before we begin, let’s gather all the necessary ingredients for this mouthwatering baked Parmesan chicken:
- Boneless, skinless chicken breasts
- Breadcrumbs (Panko or Italian-seasoned)
- Parmesan cheese, freshly grated
- Mozzarella cheese, shredded
- Eggs, beaten
- Garlic powder
- Dried herbs such as basil, oregano, and thyme
- Olive oil for brushing
- Tomato sauce
- Fresh basil or parsley for garnish
Make sure to have these ingredients ready for an easy assembly. If you want more details about making a classic chicken Parmesan recipe, check out this Allrecipes guide for a comprehensive look at the steps.
Preparation Steps
Now that you have your ingredients, it’s time to start preparing the chicken. Follow these steps to ensure your Parmesan crusted chicken turns out perfectly every time.
- Preheat your oven to 400°F (200°C).
- Prepare the chicken breasts:
- Pound the chicken to an even thickness to ensure it cooks evenly.
- Season both sides with salt and pepper.
- Set up a breading station:
- In one shallow dish, add flour.
- In a second dish, beat the eggs.
- In a third dish, combine Panko breadcrumbs, Parmesan cheese, garlic powder, and dried herbs.
- Coat the chicken:
- First, dredge the chicken in the flour, ensuring it’s lightly coated.
- Next, dip it into the beaten eggs, allowing any excess to drip off.
- Finally, press the chicken into the breadcrumb mixture, making sure it’s evenly coated on all sides.
Now, arrange the breaded chicken on a baking sheet lined with parchment paper.
Baking Process
Once the chicken is ready, it’s time to bake! Here’s how you’ll achieve that perfect, crispy baked chicken Parmesan:
- Bake the chicken for 20-25 minutes, or until golden brown and crispy on the outside.
- Once the chicken is crispy, remove it from the oven.
- Top each piece with a generous spoonful of tomato sauce and a sprinkle of shredded mozzarella cheese.
- Return to the oven for an additional 5-7 minutes, or until the cheese is melted and bubbly.
For more tips on oven-baked chicken Parmesan, you can check out The Kitchn’s guide for helpful insights.
Serving Suggestions
Now that your baked Parmesan chicken is cooked to perfection, it’s time to serve! Here are a few ideas to complement this dish:
- Garnish the chicken with fresh basil or parsley for a burst of color and flavor.
- Serve alongside spaghetti, penne, or any of your favorite pasta.
- Pair it with a light side salad and garlic bread for a classic Italian dinner.
Variations and Substitutions
While the recipe above is fantastic on its own, you can easily make substitutions or add a twist to suit your preferences. Here are some ideas:
- Gluten-free option: Use gluten-free breadcrumbs to make the dish suitable for gluten-intolerant diners.
- Dairy-free option: Try using dairy-free cheese alternatives such as almond milk mozzarella.
- Add-ins: You can incorporate sautéed mushrooms, spinach, or even a drizzle of pesto to the tomato sauce for added richness.
- Spicy twist: If you like a little heat, sprinkle red pepper flakes into the breadcrumb mixture.
Tips for Success
Here are some pro tips to help you make the most of your baked Parmesan chicken:
- Make sure your chicken breasts are pounded to an even thickness. This ensures that the chicken cooks evenly.
- Use a meat thermometer to check for doneness; the internal temperature should reach 165°F (74°C).
- Allow the chicken to rest for a few minutes before serving to help the juices redistribute.
- If you want an extra crispy crust, you can broil the chicken for 1-2 minutes after baking.
Frequently Asked Questions (FAQs)
Can I use chicken thighs instead of breasts?
Yes, you can use chicken thighs, but keep in mind that they may take a bit longer to cook due to their thicker and fattier nature.
Can I prepare this dish in advance?
Absolutely! You can assemble the chicken (breading included) and refrigerate it for up to 24 hours before baking.
Can I freeze baked Parmesan chicken?
Yes, after baking, you can freeze the chicken for up to 3 months. Reheat it in the oven for the best results.
What can I serve with baked Parmesan chicken?
This dish pairs perfectly with pasta, a side salad, garlic bread, or roasted vegetables.
How do I prevent the breading from falling off?
Make sure the chicken is well-coated and gently pressed into the breadcrumbs. Also, don’t skip the flour step, as it helps the breadcrumbs adhere better.
Nutritional Information
Here’s a quick look at the nutritional content for a typical serving of baked Parmesan chicken (based on one chicken breast):
- Calories: 350
- Protein: 45g
- Carbohydrates: 20g
- Fat: 12g
Keep in mind that adding pasta or extra sides will affect the nutritional content.
Baked Parmesan Chicken is the perfect balance of crispy and cheesy, making it a crowd-pleaser for any occasion. Whether you’re making it for yourself or feeding a family, this recipe is sure to become a staple in your meal rotation.
